Why Brazilian Jiu Jitsu?
What is Brazilian Jiu Jitsu?
BJJ is a fun, challenging, and effective martial art that changes the lives of the people that commit to it. It’s a great way to get fit, challenges your mind and body, meet awesome people and make lifelong friendships. This is why it is one of the world’s fastest growing martial arts. It is estimated that there are 2,945,240 people that train BJJ globally and approx. 15,000 people in Australia!
BJJ is characterized by its unique approach to grappling, where practitioners learn to control their opponents through various techniques such as joint locks and chokeholds. The art is rooted in the philosophy that skill and technique can often outweigh brute strength, making it accessible to individuals of all sizes and physical abilities.
Brazilian Jiu-Jitsu is a multifaceted martial art that offers numerous benefits for practitioners of all ages. From enhancing physical fitness to instilling discipline and respect, BJJ provides a comprehensive framework for personal growth. The structured classes for children and adults, along with a clear grading system, ensure that students can effectively learn and progress in their journey through Brazilian Jiu-Jitsu.
Why should I start training?
* Learn a skill
* Get fit
* Build resilience and confidence
* Make friends and be part of a team
* Join a community
* Achieve those BJJ goals with the BJJ grading system & Head Coach, Steve!
Little Jaguars (4-7 years) and Young Jaguars (8-12 years)
For children, BJJ classes are tailored to different age groups, specifically for those aged 4-7 years and 8-12 years. These classes are designed to introduce young practitioners to the fundamentals of Brazilian Jiu-Jitsu in a safe and engaging environment. The focus is on developing coordination, discipline, and respect, which are essential values in martial arts training. Children learn basic techniques while also engaging in fun activities that promote physical fitness and social interaction.
Adult classes- Beginner and General
Adults can also benefit from beginner BJJ classes, which serve as an introduction to the sport. These classes are structured to help new students acquire essential skills before progressing to more advanced levels. The curriculum typically includes fundamental movements, positional drills, and basic submissions, ensuring that students build a solid foundation in their practice.
At GMA, we offer both BJJ in the traditional uniform, the Gi as well as No-Gi which includes shorts/leggings and a rash-vest. Classes in both styles are undertaken every week so as to not lose technical skills as seen in seasonal training programs.
Recognising your achievements via gradings
Progression in Brazilian Jiu-Jitsu is often marked by a grading system, which provides students with clear goals and milestones. This system not only motivates students to improve their skills but also fosters a sense of achievement as they advance through the ranks. Each belt represents a level of proficiency and knowledge, encouraging continuous learning and development within the art.
If you would like to learn more about the Brazilian Jiu Jitsu grading system and history, click here.
Join us for a free trial class and we will see you on the mats! 
